Blog

I Fired my Personal Trainer

Before trying to get pregnant, I hired an online personal trainer. I wanted my body to be as healthy and strong as possible before...

It’s a new year. I believe in doing yearly goals, rather than new years resolutions. I am still working on my big goals but I would like...

I’ve decided to try yoga on a regular basis - my hamstrings and quads have been really tight and I don’t stretch as much as I should (yea...

Pregnancy brain is no joke. I have heard my friends talk about it before but you never really understand something until you experience...

So I asked my doctor if I could do indoor rocking climbing with my husband. She asked if I used to do it before I was pregnant. I said no...

So disregard what I said about running 600 miles during my pregnancy. I don’t think that is going to happen. It just feels so hard. My...

I am having a food problem. Well moreso junk food problem. I don’t have cravings, but my problem is that I can’t seem to stop eating...

I love to exercise. I know, I am an odd ball, but it makes me happy and gives me a sense of accomplishment once I finish. And I love to...

Pregnancy exhaustion is no joke. I now completely understand why I have read that clients need to tell their trainers how they are...

So I’m nauseous most of the time, but whenever I am actually eating, I am not nauseous. Although, the second I stop, I am nauseous again....