Join my 6 Week Summer Health Challenge!!!
Starts April 17 - May 29 (Just in time for Memorial Day!)
Let's make this summer your healthiest yet. I want you to feel confident being out in the sun, enjoying the activities you love to do. I want you to be able to hike a 14er or another trail, ride your bike, paddleboard, garden, walk your dog, or run a race without much struggle! I want you to wear your tank top and shorts with pride! Let's do this together!
Individual Phone Consult (discuss goals, injuries/limitations, equipment have access to, current activity, etc)
6 Workout Routines based on phone consult
Weekly Nutrition Guidance/Challenges
Private Facebook page for motivation, sharing, recipes (or email if you don't have facebook)
For more information, contact me