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Specials Offered


Sweat & Relax Packages

Treat yourself or a loved one to achieve better health through exercising with Stef Callens (personal trainer) and ease those sore muscles with a massage by Brandy Higginbotham.


  • Package 1: Let’s Ease Into This Whole Exercise Thing – $165

3-30 Minute Training Sessions & 1 Hour Massage

  • Package 2: I Think I’m Ready For This – $275

6-30 Minute Training Sessions & 90 Minute Massage

  • Package 3: Bring It On – $525

12-30 Minute Training Sessions & 2 90 Minutes Massages


To purchase desired package, select below. Stef will call you within 24 hours to schedule your first training sess




Training and massage located at:
Optimal Health Matters 
8925 S Ridgeline Blvd #102
Highlands Ranch, CO 80129


* Can purchase multiple packages as gifts, but only one package per person
* The catch: We want you to exercise prior to getting your massage. So your massage is scheduled for after completion of some training sessions. 

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