This plan is perfect for that person that needs extra motivation and accountability to make sure they are staying on track. They also want to their exercise form to be assessed monthly either live or recorded.
What you get:
Customized Exercise Program
Personalized dashboard to see programs, track results, etc.
Personalized workout calendar
Bi-weekly phone/video calls (to discuss issues/concerns and to provide motivation, accountability)
Weekly phone call/video call (as needed)
Weekly review and adjustment of programs
Video technique review
Access to video library
And much more!